I Love Getting Healthy!

I know I am a nerd, but I am really enjoying getting healthy.  I have found a few things to be true:
1.  Counting and remembering calories has become so easy to do.  It is almost scary how I remember the calories to all sorts of things.  I think I am scaring my husband a little bit! :)
2.  Measuring food isn't as hard as I thought it would be.  When I started I would always think that a certain amount would never be enough.  Now I am realizing that measuring it out allows me to have a lot of the things I love, just in a healthier way.
3. I love walking and jogging again.  I have also figured out that getting a minimum of 10,000 steps a day is easy and really helps!
4. One cheat a week is awesome!!!  I look forward to having a meal that I really love, but don't even think about the calories!  It is also a great reward for doing good all week.
5.  Losing weight feels great!!!!!!  I have already lost 10 pounds this month by eating smart and healthy and walking or jogging. 
If you are trying to eat healthy and lose weight...I hope this encourages you!